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I am Ann Zeise, your guide to the best and most interesting and useful sites and articles about Milpitas and Silicon Valley on the web.

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Weight Loss Software & Calculators

For our new responsive page with updated links, please visit: New GoMilpitas page for Weight Loss Software & Calculators

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Calculators Online

Moose & Doc's Ideal Weight Body Calculations
Learn what people just like you think about their ideal weight. Then set your own diet goal somewhere between a medically-recommended weight and a weight that your peers would hope for.

USDA National Nutrient Database for Standard Reference Release 28
Online. This interface allows simple searches. Enter one keyword which best describes your food item or the NDB No and press the enter or return key.

The Weight Watchers Points Formula
The actual Weight Watchers Points formula used in the Weight Watchers Points calculator is currently under strict US Patent laws. The formula is shown on this page.

Excel Spreadsheets

Focus on fitness: Tools for getting in shape
Focus on Weight Loss: Tools for tracking Weight Loss
There has never been a better time than right now to get in shape. Lucky for you, Microsoft Office Online has the tools to empower you on the road to a fit body, including templates that track your nutrition, weight loss, and fitness routine.

Mac Weightloss Software

Diet Controller
Mac. Track your daily food intake. Track your exercise. View fully customizable charts. Runs on Mac OS X 10.7 and above

Diet Sleuth
Mac. A nutritional database and personal health logbook.

Lose It! - Calorie Counter
iPhone & iPad. Download the app, set your goal, and track the foods you love to lose weight. It's simple: You use it, you lose it. Now featuring embodyDNA: personalized, DNA-based insights to help you learn which foods, drinks and activities could activate your weight loss and optimize everyday living.

Windows Weightloss Software

Weight Commander
Windows. Now free. It's the software program that teaches, entertains, and motivates. All you have to do is enter your weight and Weight Commander does the rest.


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